In Person Group Classes

New Thursday Evening Prenatal Class begins January 2, 2025!

Share your hopes and fears for birth and new motherhood, ask questions, and exchange insights and resources around all things pregnancy, birth and beyond during this new Thursday class–30 mins of circle time followed by a one-hour prenatal flow + restorative yoga practice. You’re welcome to come for yoga only, but encouraged to join the circle and up your Oxytocin in this warm and supportive space!

(Thursday prenatal yoga practice also available live-streamed).

Pre-register or drop in for Sunday Prenatal, 1:30-2:30pm or Thursday Prenatal Yoga, 5-6pm

Come celebrate your pregnancy, tend your nervous system, move your body and share community with others growing a baby at the same time as you. We begin with a calming breath meditation and move through vinyasa flow, wall poses and yin stretches, closing with a sweet Mother-Baby Savasana

Single class drop-in or class-pack options

Register online for classes here.

I look forward to sharing these classes with you in this warm and inviting space!

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Email me directly to schedule a Private Prenatal Yoga session virtually or in your home: www.gaylelemke@gmail.com

Workshops & Events

EMAIL ME DIRECTLY FOR PRIVATE CHILDBIRTH PREP– VIRTUAL OR IN PERSON

For details and to register for my upcoming Winter 2025 Birth Prep Workshop at Prema Yoga Fulton, please follow this link.